May 22, 20211 minRaw Jack fruit, a meat substitute!Tender Jackfruit is great as a meat replacement because of its texture. Looks and feels like pulled chicken / meat. 100g of it has about...
May 22, 20211 minHide the veggies!My teen & tween don’t fully appreciate the goodness of vegetables & no point having battles at home because it will just skew up their...
May 22, 20211 minNot a smoothieNot a smoothie! Easy dosa (sort of savory crepe) mix with hidden greens.
May 18, 20211 minLimit your oilModeration is key! Use the oil of your choice while keeping a check on quantity used for general health. availability, preference