Workshops

'Education is not the learning of facts, but the training of the mind to think'

- Albert Einstein

I'm most truly alive when I'm talking to a group of people about Nutrition - from educating and empowering them, busting myths to sharing my professional journey with University students to give them a sneak peek into life after college.

Over the past 20 years I've delivered talks to a variety of audiences of different ages, knowledge & background. From schools to corporates, government entities, labour camps, women associations, retreats & the most recent post-covid virtual talks including an Instagram Live for FirstCry - i've done it all & don't think i would ever stop!

With my hands-on experience, I'm more than happy to create bespoke talks in line with your needs.

If this sounds good and you'd like to book me in, please connect with me so we can discuss your requirements.

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My Workshops

Culinary Nutrition Workshops for Chefs

I've always had to work closely with Chefs and over the past 20+years have gained amazing insights into their profession - long working hours, challenging situations, varied client taste and demands are just a few things they take in their stride. Nutrition is not their forte and i've seen them struggle trying to catch up with health food / diet trends which their google savvy clients expect without really understanding the 'behind the scenes logistics' that goes into creating and delivering satisfying meals.

I believe Chefs play an important role in disease prevention and the competitively priced workshops i've created are my way of giving back to the community in terms of protecting public health.

Nutrition is simple but not easy and my workshops have been created to help you connect the dots, keep your clients happy, keep cost low & increase revenue. I promise i'll make it easy for you because i've done this for a long time (12 years of trainer experience in Dubai World Trade Centre's Hospitality division)
1. Mastering Vegan Cuisine
2. Mastering Ketogenic Diet
3. Mastering Paleo Diet
4. Mastering Gluten free Diet
5. Welcoming guests with food allergy
6. Basics - Food Groups & Balanced meals

Nutrient Profiling for F&B Outlets

Transparency is the name of the game. Your clients want to know what's in their food and not just the calories, but also about the vitamins & minerals, the allergens, the fibre and i can absolutely help you with this. My work is thorough and my vast experience covers organizations like Dubai World Trade Centre - from large scale events like Formula 1, Air Show to International brands like The Coffee Club, Burger King, Ilas Mantra to name a few.

Nutrition Workshops for the Confused

I mean who isn't confused? At one point even i was confused inspite of my qualifications and experience. Google is responsible for this confusion. Everybody from your best friend who lost weight to your Doctor to your neighbour will have a suggestion / tip to offer when it is about food and nutrition. Like green apple is better than red apple and you are like - but i don't like apples !! These workshops are all about making sure you have your a-ha moment - you know that light bulb moment when everything suddenly make sense !
1. The Balancing Act
2. The Smart Plate to Health
3. Trends - Truth vs Hype